Happiness is and will always be the most sought after, yet most elusive, of all human desires. Day in and day out, many search for happiness, but end the day empty-handed. It isn’t something we have to have permission for or that a factor or a person has to determine before we have it. It’s free!
It is that feeling that comes over you when you know life is good and you can’t help but smile. It’s the opposite of sorrow or sadness. Happiness is a sense of well-being, joy, or contentment. When people are successful, or safe, or lucky, they feel happy. It is a state of mind created within you I.e in the mind that gives you a sense of satisfaction, emotional well-being, and physical well-being. It is a state of relaxation and pleasure.
Happiness is free and a choice because, it does not necessarily mean that everything is perfect or that life is not good, sometimes, it is your choice to choose whether you want to be happy or remain sad and weighed down by the things that are going on in the society.
Two is that you have the power to love yourself and make things happen. Love who you are, love what you do, do what makes you happy, and eat what makes you healthy.
Soon, you will find yourself happier in situations and happy enough to make the right choices.
I have noticed that doing what makes you happy, is a sure way of staying happy. Never let anyone talk down on your happiness. Anyone who does that should never be your friend, safeguard your happiness by looking for people who love you as you are.
Staying away from those who talk down on your happiness is a way of letting them know that your life is what you make it and should never be controlled by what people say but rather what makes you happy and what you want it to be. I can remember fighting with my elder brother who loves to constantly make choices for me but forgets to consider how I feel and what I like.
It’s unfair to not have control over your life and over who you are. Take control of your life, do things that make you happy and healthy! Because happiness is free and it is a choice.
The Pen Creative World 